One Spirit Martial Arts Sterling VA location offers Brazilian/Gracie Jiu-jitsu, Krav Maga, Muay Thai, MMA, Crossfit, Women's Grappling and Striking, and Law Enforcement Programs for Adults and Kids

Locations

Combat Training Center (Sterling, VA)

Combat Training Center
46950 Community Plaza, Suite 220
Sterling, Va 20164
703-796-5508

Our NEW facility is located in Community Plaza on Rt. 7
(right after Fx Cty Pkwy heading West on Rt. 7):

Sterling Schedule

Week 37 of Sunday, September 05, 2010

	Mon 9/6/2010		Tue 9/7/2010		Wed 9/8/2010		Thu 9/9/2010		Fri 9/10/2010		Sat 9/11/2010
10:30 AM											Brazilian/Gracie Jiu-jitsu
11:00 AM	Crossfit				Crossfit				Crossfit		Brazilian/Gracie Jiu-jitsu
12:00 PM											Muay Thai Sparring
2:00 PM											Krav Maga
3:00 PM
5:00 PM	Crossfit		Kids Muay Thai	Muay Thai	Crossfit		Kids Muay Thai	Muay Thai	Crossfit
5:15 PM	Crossfit	Kids Gracie Jiu-jitsu	Kids Muay Thai	Muay Thai	Crossfit	Kids Gracie Jiu-jitsu	Kids Muay Thai	Muay Thai	Crossfit	Kids Gracie Jiu-jitsu
6:00 PM	Krav Maga Level I	Beginner Muay Thai	Brazilian/Gracie Jiu-jitsu		Krav Maga Level I	Beginner Muay Thai	Brazilian/Gracie Jiu-jitsu		Krav Maga Advanced
7:00 PM	MMA	Krav Maga Level II+	Brazilian/Gracie Jiu-jitsu		MMA	Krav Maga Level II+	Brazilian/Gracie Jiu-jitsu		MMA Fighter Training (invite only)
7:30 PM	MMA	Krav Maga Level II+	Krav Maga	Advanced Muay Thai	MMA	Krav Maga Level II+	Judo	Advanced Muay Thai	MMA Fighter Training (invite only)
8:00 PM	Brazilian/Gracie Jiu-jitsu		Krav Maga		Brazilian/Gracie Jiu-jitsu		Judo		Open Mat
8:30 PM									Open Mat
9:00 PM
9:30 PM

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